Guided Visualisation Meditation class with Katy Scherer
5,00 €
Many of us are visual beings and we can incorporate this into our meditation practice. Katy will guide you through a nature visualization which encourages your mind to relax and follow. Think story time for adults.
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Purchase this meditation class with Katy and receive a link to your inbox for a downloadable video that you can watch at anytime.
- All levels - particularly good for those looking specifically for relaxation and who struggle in general with meditation.
- Duration - 24 min