The Journey

What are Mala Beads? A Brief Introduction by Alba De Bejar

A new product has found its way into our stock and we couldn’t be happier about it. We are speaking of yogic Malas. A prop specifically used in some Asian spiritual traditions to practice certain...

4 reasons to start an early morning yoga practice (and tips for getting you on the mat!) by Katy Scherer

Been thinking about jumping on your mat in the early hours of the morning but still haven’t found the right motivation? Well, look no further, we have 4 GOOD reasons to get your butt out of bed and onto the mat and a few tips and tricks to help you on your way.

Breathing Yourself to Sleep by Katy Scherer

Breathing is an innate action of being. We don’t have to think about it, we are being breathed every minute of every day without a moment of thought. This vital function keeping us alive is...